DYAD literally means two parts working together.

We bring the coaching, structure, and support.
You bring the effort, honesty, and consistency.

When both sides show up, progress follows.

we help busy individuals reach their fitness goals and feel stronger and fitter than ever - We make fitness fit you.

we’re dyad online fitness coaching

8 weeks to fit - £45 per week (£180 p/m)(limited time offer) £62.50 Save 28%

✔︎ Daily support & accountability from your dedicated team

✔︎ 3 x Personalised workouts per week

✔︎ simple, practical, Nutrition guidance

✔︎ MADE FOR BUSY SCHEDULES & designed around your lifestyle

Get your 8 week programme

Billy & katie - your coaches

English boxing champion & trainer

personal trainer & dog mum

we believe training independently is better with tailored support and someone holding you accountable

★★★★★

our online programmes allow you to train whenever and wherever you want

We want to bridge the gap between self-training and personal training

Calum - 8kgs down and running further than ever

They've pushed me to achieve my goals.

The training has been really focused on what i've wanted to achieve and Billy and Katie are really responsive.

I've built strength and reached new PBs in all my lifts and i'm really enjoying running longer distances

★★★★★

join dyad today

join dyad today

meet the founders

billy and katie

we are passionate about our training, health and fitness, and we want to share our love for what we do in our day to day to help you feel your very best!

★★★★★

join our community

join our community

INSPIRING healthy habits and BUILDING community